KineStride Coach · For personal trainers
Your Whole Roster.
None of the Spreadsheets.
Build programs on the web, assign them in a click and see every client's sessions the moment they finish. Bookings, notes and progress live in the same place.
- Clients train free on your plan
- Web and mobile
Programs
Build Once.
Version Forever.
Write sets, rep ranges, load, tempo, RPE, rest and cues once, then assign the program to one client or twenty. Change a live program and KineStride saves a new version — you choose when it starts, and finished sessions stay exactly as they were.
- Duplicate days, programs and templates
- Warm-ups, supersets, cool-downs and notes
Bookings
PT Sessions Without
the Back-and-Forth.
Set your hours, session types, buffers and days off. Clients book the open slots themselves, and the same slot can never be booked twice. Open any session to see the client, their program and their last workout.
- Day, week and month calendar on the web
- Mark sessions completed, no-show or cancelled
- Your own cancellation and reschedule rules
Progress
Prescribed vs Performed,
Side by Side.
See what you wrote next to what each client did, set by set. Skipped and failed sets, difficulty, notes and new records are all there before you message them.
| Set | Prescribed | Performed | |
|---|---|---|---|
| 1 | 60 kg × 8–10 | 62.5 kg × 10 | PR |
| 2 | 60 kg × 8–10 | 62.5 kg × 9 | Done |
| 3 | 60 kg × 8–10 | 62.5 kg × 7 | Below Range |
Also included
Everything Else
a Coach Needs.
Attention Dashboard
Missed sessions, tough workouts and clients with nothing booked rise to the top.
Clients Train Free
Invite clients by link or code. Your plan covers them, so there's nothing for them to buy.
Program Import
Upload the spreadsheet, PDF or photo you use today and turn it into a KineStride program.
Notes and Comments
Leave feedback on a session and keep private coach notes on each client.
Your Exercise Library
Add your own exercises with cues, equipment and alternatives, and reuse them everywhere.
AI Client Summaries
A quick read on each client's recent training. AI suggests; it never edits your programs.
Coach plans
Pick Your Client Count.
Both plans start with a 14-day free trial, so you can invite clients and watch them log before you pay.
Coach Starter
Up to 10 active clients
Or $29 a month
- 1 coach, 10 active clients
- Program templates and assignment
- PT bookings and web calendar
- 150 AI credits a month
Coach Pro
Up to 50 active clients
Or $69 a month
- 1 coach, 50 active clients
- Everything in Coach Starter
- Full AI client summaries
- 600 AI credits a month
- Add 10 more clients for $15 a month
Ditch the Spreadsheet.
Start Coaching.
Set up your first program and invite a client in minutes. Free for 14 days.
Start 14-Day Free TrialComing Soon to the App Store and Google Play